{"id":10727,"date":"2025-12-13T17:35:00","date_gmt":"2025-12-13T16:35:00","guid":{"rendered":"https:\/\/kontracamps.com\/padel\/poziomy-umiejetnosci-padel\/"},"modified":"2025-12-17T12:13:13","modified_gmt":"2025-12-17T11:13:13","slug":"poziomy-umiejetnosci-padel","status":"publish","type":"page","link":"https:\/\/kontracamps.com\/pl\/padel\/poziomy-umiejetnosci-padel\/","title":{"rendered":"Poziomy umiej\u0119tno\u015bci Padel"},"content":{"rendered":"\n  <div id=\"page-header-1735447569\" class=\"page-header-wrapper\">\n  <div class=\"page-title dark normal-title\">\n\n        <div class=\"page-title-bg\">\n      <div class=\"title-bg fill bg-fill\"\n        data-parallax-container=\".page-title\"\n        data-parallax-background\n        data-parallax=\"-\">\n      <\/div>\n      <div class=\"title-overlay fill\"><\/div>\n    <\/div>\n    \n    <div class=\"page-title-inner container align-center text-center flex-row-col medium-flex-wrap\" >\n              <div class=\"title-wrapper flex-col\">\n          <h1 class=\"entry-title mb-0\">\n            Poziomy umiej\u0119tno\u015bci Padel          <\/h1>\n        <\/div>\n                    <div class=\"title-content flex-col\">\n        <ul class=\"nav sm-touch-scroll nav-line nav-uppercase text-center nav-center\"><li class=\"nav-single-page hidden\"><\/li><\/ul>      <\/div>\n    <\/div>\n\n     \n<style>\n#page-header-1735447569 .page-title-inner {\n  min-height: 100px;\n}\n#page-header-1735447569 .normal-title {\n  background-color: #01224d;\n}\n<\/style>\n  <\/div>\n    <\/div>\n  \n\n\t<div id=\"gap-1995624106\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1995624106 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\n\t<section class=\"section dark\" id=\"section_1430047363\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-1013994161\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1013994161 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-large\"  id=\"row-1737833475\">\n\n\n\t<div id=\"col-702697690\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: justify;\">Poni\u017cej znajduj\u0105 si\u0119 poziomy wraz z opisami. Podczas rejestracji na ob\u00f3z lub szkolenie wybierz poziom, kt\u00f3ry najbardziej Ci odpowiada. Je\u015bli jeste\u015b pomi\u0119dzy dwoma poziomami, wybierz ni\u017cszy.    <\/p>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1209316096\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1842663248\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1842663248 {\n  padding-top: 5px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1873314463\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"color: #ffff00;\">WA\u017bNE<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #ffff00;\">Je\u015bli znacznie przecenisz sw\u00f3j poziom umiej\u0119tno\u015bci, po pierwszej sesji treningowej zostaniesz zazwyczaj przydzielony do grupy poni\u017cej swojego rzeczywistego poziomu.<\/span><\/p>\n\t\t\n<style>\n#text-1873314463 {\n  color: rgb(255,255,255);\n}\n#text-1873314463 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-1183885243\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1183885243 {\n  padding-top: 110px;\n}\n@media (min-width:550px) {\n  #gap-1183885243 {\n    padding-top: 120px;\n  }\n}\n@media (min-width:850px) {\n  #gap-1183885243 {\n    padding-top: 100px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1430047363 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: #01193a;\n}\n@media (min-width:850px) {\n  #section_1430047363 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_2039008567\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1714721676\">\n\n\n\t<div id=\"col-1591420422\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row align-equal align-center\"  id=\"row-1595653077\">\n\n\n\t<div id=\"col-994143114\" class=\"col medium-4 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3176388194\" class=\"text\">\n\t\t\n\n<h2><span style=\"color: #000080;\"><strong>POZIOMY<\/strong><\/span><\/h2>\n\n\t\t\n<style>\n#text-3176388194 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"accordion\">\n\n\t<div id=\"accordion-395683793\" class=\"accordion-item\">\n\t\t<a id=\"accordion-395683793-label\" class=\"accordion-title plain\" href=\"#accordion-item-c---pocz\u0104tkuj\u0104cy\" aria-expanded=\"false\" aria-controls=\"accordion-395683793-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Prze\u0142\u0105cznik\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>C - POCZ\u0104TKUJ\u0104CY<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-395683793-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-395683793-label\">\n\t\t\t\n\n<ul type=\"disc\">\n<li>Dopiero zacz\u0105\u0142em gra\u0107 (0-6 miesi\u0119cy) lub nigdy wcze\u015bniej nie gra\u0142em.<\/li>\n<li>Trudno mi utrzyma\u0107 ci\u0105g\u0142o\u015b\u0107 akcji.<\/li>\n<li>Nie mam do\u015bwiadczenia w sportach rakietowych.<\/li>\n<li>Ucz\u0119 si\u0119 podstaw i podstawowych uderze\u0144.<\/li>\n<\/ul>\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-662936132\" class=\"accordion-item\">\n\t\t<a id=\"accordion-662936132-label\" class=\"accordion-title plain\" href=\"#accordion-item-cc---rekreacyjny\" aria-expanded=\"false\" aria-controls=\"accordion-662936132-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Prze\u0142\u0105cznik\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>CC - REKREACYJNY<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-662936132-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-662936132-label\">\n\t\t\t\n\n<ul type=\"disc\">\n<li>Gram regularnie od oko\u0142o roku.<\/li>\n<li>Mam przyzwoit\u0105 kontrol\u0119 nad podstawowymi trafieniami.<\/li>\n<li>Wci\u0105\u017c zmagam si\u0119 ze \u015bcianami i szybk\u0105 gr\u0105.<\/li>\n<li>Gram w zwyk\u0142ych meczach i ligach dla pocz\u0105tkuj\u0105cych.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-828829296\" class=\"accordion-item\">\n\t\t<a id=\"accordion-828829296-label\" class=\"accordion-title plain\" href=\"#accordion-item-b---po\u015aredni\" aria-expanded=\"false\" aria-controls=\"accordion-828829296-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Prze\u0142\u0105cznik\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>B - PO\u015aREDNI<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-828829296-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-828829296-label\">\n\t\t\t\n\n<ul type=\"disc\">\n<li>Gram od 1,5 do 3 lat. Coraz lepiej radz\u0119 sobie z tempem i odbiciami od \u015bcian. <\/li>\n<li>Bior\u0119 udzia\u0142 w turniejach amatorskich i czasami wygrywam rundy.<\/li>\n<li>Rozwijam taktyk\u0119 i ucz\u0119 si\u0119 czyta\u0107 gr\u0119.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-798655822\" class=\"accordion-item\">\n\t\t<a id=\"accordion-798655822-label\" class=\"accordion-title plain\" href=\"#accordion-item-bb---zaawansowane\" aria-expanded=\"false\" aria-controls=\"accordion-798655822-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Prze\u0142\u0105cznik\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>BB - ZAAWANSOWANE<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-798655822-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-798655822-label\">\n\t\t\t\n\n<ul type=\"disc\">\n<li>Gram regularnie i konsekwentnie trenuj\u0119.<\/li>\n<li>Gram p\u0142ynnie w dobrym tempie, dobrze broni\u0119 i kontroluj\u0119 akcje.<\/li>\n<li>Bior\u0119 udzia\u0142 w turniejach.<\/li>\n<li>Rozumiem zaawansowane taktyki i dynamik\u0119 partner\u00f3w.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-17355916\" class=\"accordion-item\">\n\t\t<a id=\"accordion-17355916-label\" class=\"accordion-title plain\" href=\"#accordion-item-a---p\u00d3\u0141profesjonalny\" aria-expanded=\"false\" aria-controls=\"accordion-17355916-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Prze\u0142\u0105cznik\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>A - P\u00d3\u0141PROFESJONALNY<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-17355916-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-17355916-label\">\n\t\t\t\n\n<ul type=\"disc\">\n<li>Gra\u0142em przez co najmniej 5 lat z du\u017c\u0105 intensywno\u015bci\u0105.<\/li>\n<li>Moja technika jest solidna i czuj\u0119 si\u0119 pewnie we wszystkich strefach boiska.<\/li>\n<li>Regularnie rywalizuj\u0119 z najlepszymi zawodnikami klubu.<\/li>\n<li>Cz\u0119sto wygrywam turnieje.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-543643476\" class=\"accordion-item\">\n\t\t<a id=\"accordion-543643476-label\" class=\"accordion-title plain\" href=\"#accordion-item-aa---pro\" aria-expanded=\"false\" aria-controls=\"accordion-543643476-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Prze\u0142\u0105cznik\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>AA - PRO<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-543643476-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-543643476-label\">\n\t\t\t\n\n<ul type=\"disc\">\n<li>Gram w najwy\u017cszej rangi (1. kategoria) turniejach krajowych i\/lub mi\u0119dzynarodowych.<\/li>\n<li>Moja gra jest szybka, posiadam pe\u0142ny repertuar strza\u0142\u00f3w i opanowanie strategii.<\/li>\n<li>M\u00f3g\u0142bym by\u0107 trenerem lub rywalizowa\u0107 zawodowo.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-1595653077 > .col > .col-inner {\n  padding: 40px 40px 50px 40px;\n  background-color: rgb(255,255,255);\n}\n@media (min-width:550px) {\n  #row-1595653077 > .col > .col-inner {\n    padding: 20px 20px 40px 20px;\n  }\n}\n@media (min-width:850px) {\n  #row-1595653077 > .col > .col-inner {\n    padding: 20px 10px 20px 10px;\n  }\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1591420422 > .col-inner {\n  margin: -190px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2039008567 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgb(223, 241, 255);\n}\n@media (min-width:850px) {\n  #section_2039008567 {\n    padding-top: 60px;\n    padding-bottom: 60px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":8678,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[414],"folder":[],"class_list":["post-10727","page","type-page","status-publish","hentry","category-padel-pl"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - 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