The Place
COS Spała is a premier Olympic preparation center, welcoming national teams and beach volleyball players of all levels.
We will train in Poland’s most modern indoor beach volleyball facility, featuring high ceilings and 3–4 full-size courts. The hall is fully heated to a comfortable 23–26°C, so there is no need for thermal layers.
Surrounded by beautiful forests, the venue offers a perfect setting to relax between sessions. You can unwind by the swimming pool, take a stroll through the woods, grab some local ice cream, or even go autumn mushroom picking!
The Plan
Full Camp (Friday – Sunday): You need to be available in Spała at least from Friday 16:00 until Sunday 12:00.
Short Camp (Saturday – Sunday): You will need to arrive on Saturday morning for your scheduled training slot.
Group allocations and exact training times will be published approximately 1 week before the camp starts.


Join from Abroad

We have already hosted beach volleyball enthusiasts from many different countries, so you’ll be in great company! You can easily combine a city break in Warsaw with our weekend camp. Please note that all training sessions are held in English.
Airports:
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Warsaw Chopin (WAW) – The closest major airport with excellent European connections.
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Warsaw Modlin (WMI) – A secondary option for budget airlines.
We’ve partnered with Europcar! Register for the camp and get a 15% discount code for your online car rental. Once you register, you’ll receive an email from us with your code.
Carpooling & Shared Rides: Spała is located roughly 120 km from Warsaw. Don’t worry if you don’t have a car – many of our Polish participants drive from Warsaw and have free seats! You can easily coordinate a shared ride with other players through our community.
Join our Pre-Camp WhatsApp Group right away to chat with other players and arrange your travel. Around 2 weeks before the camp starts, this will upgrade into our full Camp WhatsApp Community for all official schedules and real-time updates!
Stay & Food
Rooms: Comfortable singles or doubles with private bathrooms, fridges, and Wi-Fi. A few triple rooms are available for families upon prompt request (no extra beds can be added).
Food: 5 healthy, athlete-friendly buffet meals. Great options for vegans and vegetarians.
Note: Friday and Sunday lunches are not included, but can be added as extras during booking.

On Court

Family & Friends
Want to bring along a family member or a friend who won’t be training? The Spała Olympic Center is a fantastic place to relax and unwind. While you are sweating on the sand, your companion can fully enjoy the peaceful surroundings, green areas, and wellness facilities. Naturally, they also have full access to the beach volleyball hall to cheer you on!
What’s Included in Their Package?
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Meals: All 5 meals included (exactly the same as training participants) with the option to add lunch on Friday and/or Sunday
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Social Activities: Full access to all camp social events and evening activities.
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Swimming Pool: 1 entrance per day
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Exclusive Wellness:
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Sauna: Saturday, 16:00 – 17:00
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Salt Chamber: Saturday, 17:00 – 18:00
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The short stay option (Saturday – Sunday) is also available for travel companions.
Additional Services (Pre-booking Required)
You can also upgrade the stay with specialized treatments or activities directly at the Spała Center (e.g., massages, cryochamber sessions, or bicycle rentals). Please note that these services must be booked in advance via email:

For Whom?
Solo Travelers & Groups: Whether you come alone, with a friend, or in a team, you will fit right in. Solo travelers are matched with a compatible roommate and a training group of their level. Single rooms are also available. The beach volleyball community is incredibly open, so you are guaranteed to leave with new friends!
All Skill Levels: Worried you are a complete beginner? Don’t be. We coach everyone from absolute beginners to advanced players. Everyone starts somewhere, and many of our past beginners are now playing in intermediate groups.
Any Age: Our camps welcome everyone from minors (under adult supervision) to adults—so far, our participants have ranged from 13 to 64 years old.

Good to know

- The beach volleyball hall at COS Spala has changing rooms and showers, so you can shower after training either there or in your room.
- Most services within the complex, such as the sauna, cryochamber, and treatments, operate until 8:00 PM.
- Please arrive at training a little early so that you are warmed up by the start time.
- The sand hall is located about 200 meters from the accommodation site.













